Epictetus · c. 50 – c. 135 CE
Discourses 1.4 ¶4 — Epictetus
From “Of Progress or Improvement”
Translation by George Long (1877)
Epictetus, Discourses 1.4 ¶4
Where then is progress? If any of you, withdrawing himself from externals, turns to his own will (προαίρεσις) to exercise it and to improve it by labor, so as to make it conformable to nature, elevated, free, unrestrained, unimpeded, faithful, modest; and if he has learned that he who desires or avoids the things which are not in his power can neither be faithful nor free, but of necessity he must change with them and be tossed about with them as in a tempest, and of necessity must subject himself to others who have the power to procure or prevent what he desires or would avoid; finally, when he rises in the morning, if he observes and keeps these rules, bathes as a man of fidelity, eats as a modest man; in like manner, if in every matter that occurs he works out his chief principles (τὰ προηγούμενα) as the runner does with reference to running, and the trainer of the voice with reference to the voice—this is the man who truly makes progress, and this is the man who has not travelled in vain. But if he has strained his efforts to the practice of reading books, and labors only at this, and has travelled for this, I tell him to return home immediately, and not to neglect his affairs there; for this for which he has travelled is nothing. But the other thing is something, to study how a man can rid his life of lamentation and groaning, and saying, “Woe to me, and wretched that I am,” and to rid it also of misfortune and disappointment, and to learn what death is, and exile, and prison, and poison, that he may be able to say when he is in fetters, “Dear Crito, if it is the will of the gods that it be so, let it be so;” and not to say, “Wretched am I, an old man; have I kept my grey hairs for this?” Who is it that speaks thus? Do you think that I shall name some man of no repute and of low condition? Does not Priam say this? Does not Oedipus say this? Nay, all kings say it! For what else is tragedy than the perturbations (πάθη) of men who value externals exhibited in this kind of poetry? But if a man must learn by fiction that no external things which are independent of the will concern us, for my part I should like this fiction, by the aid of which I should live happily and undisturbed. But you must consider for yourselves what you wish.
Cite this passage
Epictetus, Discourses 1.4 ¶4, tr. George Long (1877)
https://whatwouldstoicsdo.com/passage/discourses/1.4.4
Epictetus, Discourses (as recorded by Arrian), tr. George Long (1877). Text: Standard Ebooks (CC0). Sources and licences
In plain English
AI-written notesProgress means turning away from outside things and training your own will to be free, steady and faithful, because anyone who desires or avoids what is not in his power is tossed about like a ship in a storm and answers to those who control it. Studying how to rid life of lamenting and misfortune, and to meet death, exile or prison with acceptance, is worth far more than travelling just to read books.
Older wording
- “perturbations”
- — disturbing emotions
- “fidelity”
- — faithfulness and trustworthiness
- “externals”
- — things outside your own choices, such as body, wealth and reputation
Themes and situations
- Learning and progress
- What is in our control
- Acceptance and fate
- Freedom
- Emotions and the passions
- Anxiety about the future
- Getting older
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