Epictetus · c. 50 – c. 135 CE
Discourses 2.18 ¶5 — Epictetus
From “How We Should Struggle Against Appearances”
Translation by George Long (1877)
Epictetus, Discourses 2.18 ¶5
This is the true athlete, the man who exercises himself against such appearances. Stay, wretch, do not be carried way. Great is the combat, divine is the work; it is for kingship, for freedom, for happiness, for freedom from perturbation. Remember God: call on him as a helper and protector, as men at sea call on the Dioscuri in a storm. For what is a greater storm than that which comes from appearances which are violent and drive away the reason? For the storm itself, what else is it but an appearance? For take away the fear of death, and suppose as many thunders and lightnings as you please, and you will know what calm and serenity there is in the ruling faculty. But if you have once been defeated and say that you will conquer hereafter, and then say the same again, be assured that you will at last be in so wretched a condition and so weak that you will not even know afterwards that you are doing wrong, but you will even begin to make apologies (defenses) for your wrongdoing, and then you will confirm the saying of Hesiod to be true, With constant ills the dilatory strives.
Cite this passage
Epictetus, Discourses 2.18 ¶5, tr. George Long (1877)
https://whatwouldstoicsdo.com/passage/discourses/2.18.5
Epictetus, Discourses (as recorded by Arrian), tr. George Long (1877). Text: Standard Ebooks (CC0). Sources and licences
In plain English
AI-written notesFighting off violent impressions that overwhelm your reason is the real contest, with freedom and peace of mind at stake, and fear of death is what turns an ordinary storm into a crisis. If you keep losing and promising to win later, you grow so weak that you stop noticing you are doing wrong and start excusing it.
Older wording
- “perturbation”
- — emotional disturbance
- “ruling faculty”
- — your reasoning mind
- “Dioscuri”
- — twin gods who protected sailors
Themes and situations
- Self-discipline and habit
- Fear and anxiety
- Peace of mind
- Judgements and impressions
- Courage
- Breaking a bad habit
- Anxiety about the future
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