Epictetus · c. 50 – c. 135 CE
Discourses 4.1 ¶10 — Epictetus
From “About Freedom”
Translation by George Long (1877)
Epictetus, Discourses 4.1 ¶10
“Must I then not desire health?” By no means, nor anything else that belongs to another: for what is not in your power to acquire or to keep when you please, this belongs to another. Keep then far from it not only your hands, but more than that, even your desires. If you do not, you have surrendered yourself as a slave; you have subjected your neck, if you admire anything not your own, to everything that is dependent on the power of others and perishable, to which you have conceived a liking.—“Is not my hand my own?”—It is a part of your own body; but it is by nature earth, subject to hindrance, compulsion, and the slave of everything which is stronger. And why do I say your hand? You ought to possess your whole body as a poor ass loaded, as long as it is possible, as long as you are allowed. But if there be a press, and a soldier should lay hold of it, let it go, do not resist, nor murmur; if you do, you will receive blows, and nevertheless you will also lose the ass. But when you ought to feel thus with respect to the body, consider what remains to be done about all the rest which is provided for the sake of the body. When the body is an ass, all the other things are bits belonging to the ass: packsaddles, shoes, barley, fodder. Let these also go: get rid of them quicker and more readily than of the ass.
Cite this passage
Epictetus, Discourses 4.1 ¶10, tr. George Long (1877)
https://whatwouldstoicsdo.com/passage/discourses/4.1.10
Epictetus, Discourses (as recorded by Arrian), tr. George Long (1877). Text: Standard Ebooks (CC0). Sources and licences
In plain English
AI-written notesDo not desire anything you cannot reliably get and keep, even health, because desiring it hands you over to whoever or whatever controls it. Treat your body like a hired donkey carrying a load: look after it while you may, but give it up without a fight if it is requisitioned, and let go of your belongings even faster.
Older wording
- “press”
- — a forced requisition of animals or people for government service
- “packsaddles”
- — saddles for carrying loads
- “murmur”
- — complain quietly
Themes and situations
- What is in our control
- Desire and craving
- Freedom
- Illness and the body
- Acceptance and fate
- Illness or diagnosis
- Losing money
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