Skip to content
What Would Stoics Do

Epictetus · c. 50 – c. 135 CE

Enchiridion 41 — Epictetus

Translation by George Long (1877)

Epictetus, Enchiridion 41

It is a mark of a mean capacity to spend much time on the things which concern the body, such as much exercise, much eating, much drinking, much easing of the body, much copulation. But these things should be done as subordinate things: and let all your care be directed to the mind.
— Epictetus, Enchiridion 41 · tr. George Long (1877)Read in context →

Cite this passage

Epictetus, Enchiridion 41, tr. George Long (1877)

https://whatwouldstoicsdo.com/passage/enchiridion/41

Epictetus, Enchiridion and Fragments, tr. George Long (1877). Text: Standard Ebooks (CC0). Sources and licences

Read The Enchiridion in context →

In plain English

AI-written notes

Spending a lot of time and energy on bodily matters such as exercise, eating, drinking and sex shows a limited character. Treat them as side concerns and direct your main attention to your mind.

Older wording

“mean capacity”
— a small-minded or limited character
“copulation”
— sex

Themes and situations

  • Self-discipline and habit
  • Pleasure and pain
  • Simplicity and frugality
  • Virtue and character
  • Breaking a bad habit

Quote cards

The opening line of this passage as an image, with its citation — for sharing or keeping.