Seneca · c. 4 BCE – 65 CE
On Anger 1.7 ¶2 — Seneca
Translation by Aubrey Stewart (1889)
Seneca, On Anger 1.7 ¶2
In the first place, it is easier to banish dangerous passions than to rule them; it is easier not to admit them than to keep them in order when admitted; for when they have established themselves in possession of the mind they are more powerful than the lawful ruler, and will in no wise permit themselves to be weakened or abridged. In the next place, Reason herself, who holds the reins, is only strong while she remains apart from the passions; if she mixes and befouls herself with them she becomes no longer able to restrain those whom she might once have cleared out of her path; for the mind, when once excited and shaken up, goes whither the passions drive it. There are certain things whose beginnings lie in our own power, but which, when developed, drag us along by their own force and leave us no retreat. Those who have flung themselves over a precipice have no control over their movements, nor can they stop or slacken their pace when once started, for their own headlong and irremediable rashness has left no room for either reflection or remorse, and they cannot help going to lengths which they might have avoided. So, also, the mind, when it has abandoned itself to anger, love, or any other passion, is unable to check itself: its own weight and the downward tendency of vices must needs carry the man off and hurl him into the lowest depth.
Cite this passage
Seneca, On Anger 1.7 ¶2, tr. Aubrey Stewart (1889)
https://whatwouldstoicsdo.com/passage/on-anger/1.7.2
Seneca, Dialogues, tr. Aubrey Stewart (1887–1889). Text: Standard Ebooks (CC0). Sources and licences
In plain English
AI-written notesIt is easier to keep dangerous emotions out than to control them once they have moved in, because they grow stronger than reason and steer the mind wherever they like. Like someone who has jumped off a cliff, a mind that has surrendered to anger or any passion cannot stop itself.
Older wording
- “irremediable”
- — impossible to undo
- “abridged”
- — cut down or reduced
- “precipice”
- — the edge of a steep cliff
Themes and situations
- Anger
- Emotions and the passions
- Self-discipline and habit
- Judgements and impressions
- Being angry with someone
- Breaking a bad habit
- Everyday irritations
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