On Benefits 5.3 ¶1 — Seneca

Seneca, On Benefits 5.3 ¶1

The Lacedaemonians forbid their young men to contend in the pancratium, or with the caestus, in which games the defeated party has to acknowledge himself beaten. The winner of a race is he who first reaches the goal; he outstrips the others in swiftness, but not in courage. The wrestler who has been thrown three times loses the palm of victory, but does not yield it up. Since the Lacedaemonians thought it of great importance that their countrymen should be invincible, they kept them away from those contests in which victory is assigned, not by the judge, or by the issue of the contest itself, but by the voice of the vanquished begging the victor to spare him as he falls. This attribute of never being conquered, which they so jealously guard among their citizens, can be attained by all men through virtue and goodwill, because even when all else is vanquished, the mind remains unconquered. For this cause no one speaks of the three hundred Fabii as conquered, but slaughtered. Regulus was taken captive by the Carthaginians, not conquered; and so were all other men who have not yielded in spirit when overwhelmed by the strength and weight of angry Fortune.