Seneca · c. 4 BCE – 65 CE
To Polybius, on Consolation 12 — Seneca
Translation by Aubrey Stewart (1889)
Seneca, To Polybius, on Consolation 12
Turn yourself away from these thoughts which torment you, and look rather at those numerous and powerful sources of consolation which you possess: look at your excellent brothers, look at your wife and your son. It is to guarantee the safety of all these that Fortune has struck you in this this quarter: you have many left in whom you can take comfort. Guard yourself from the shame of letting all men think that a single grief has more power with you than these many consolations. You see all of them cast down into the same despondency as yourself, and you know that they cannot help you, nay, that on the other hand they look to you to encourage them: wherefore, the less learning and the less intellect they possess, the more vigorously you ought to withstand the evil which has fallen upon you all. The very fact of one’s grief being shared by many persons acts as a consolation, because if it be distributed among such a number the share of it which falls upon you must be small. I shall never cease to recall your thoughts to Caesar. While he governs the Earth, and shows how far better the empire may be maintained by kindnesses than by arms, while he presides over the affairs of mankind, there is no danger of your feeling that you have lost anything: in this fact alone you will find ample help and ample consolation; raise yourself up, and fix your eyes upon Caesar whenever tears rise to them; they will become dry on beholding that greatest and most brilliant light; his splendour will attract them and firmly attach them to himself, so that they are able to see nothing else. He whom you behold both by day and by night, from whom your mind never deviates to meaner matters, must occupy your thoughts and be your defence against Fortune; indeed, so kind and gracious as he is towards all his followers that he has already, I doubt not, laid many healing balms upon this wound of yours, and furnished you with many antidotes for your sorrow. Why, even had he done nothing of the kind, is not the mere sight and thought of Caesar in itself your greatest consolation? May the gods and goddesses long spare him to the Earth: may he rival the deeds of the Emperor Augustus, and surpass him in length of days! As long as he remains among mortals, may he never be reminded that any of his house are mortal: may he train up his son by long and faithful service to be the ruler of the Roman people, and see him share his father’s power before he succeeds to it: may the day on which his kindred shall claim him for heaven be far distant, and may our grandchildren alone be alive to see it.
Cite this passage
Seneca, To Polybius, on Consolation 12, tr. Aubrey Stewart (1889)
https://whatwouldstoicsdo.com/passage/to-polybius-on-consolation/12
Seneca, Dialogues, tr. Aubrey Stewart (1887–1889). Text: Standard Ebooks (CC0). Sources and licences
In plain English
AI-written notesTurn from the single loss to the many people you still have, since they are also grieving and look to you for encouragement. Grief shared among many is lighter for each person. The second half of the passage is courtly flattery of the emperor and a prayer for his long life, which adds nothing practical.
Older wording
- “despondency”
- — deep low spirits
- “balms”
- — soothing ointments
- “wherefore”
- — therefore
Themes and situations
- Grief and mourning
- Family and love
- Gratitude
- Leadership and power
- Bereavement
Quote cards
The opening line of this passage as an image, with its citation — for sharing or keeping.