Epictetus · c. 50 – c. 135 CE
Discourses 4.10 ¶1 — Epictetus
From “What Things We Ought to Despise, and What Things We Ought to Value”
Translation by George Long (1877)
Epictetus, Discourses 4.10 ¶1
The difficulties of all men are about external things; their helplessness is about externals. What shall I do, how will it be, how will it turn out, will this happen, will that? All these are the words of those who are turning themselves to things which are not within the power of the will. For who says, “How shall I not assent to that which is false? how shall I not turn away from the truth?” If a man be of such a good disposition as to be anxious about these things, I will remind him of this: Why are you anxious? The thing is in your own power: be assured; do not be precipitate in assenting before you apply the natural rule. On the other side, if a man is anxious (uneasy) about desire, lest it fail in its purpose and miss its end, and with respect to the avoidance of things, lest he should fall into that which he would avoid, I will first kiss (love) him, because he throws away the things about which others are in a flutter (others desire) and their fears, and employs his thoughts about his own affairs and his own condition. Then I shall say to him: if you do not choose to desire that which you will fail to obtain, nor to attempt to avoid that into which you will fall, desire nothing which belongs to (which is in the power of) others, nor try to avoid any of the things which are not in your power. If you do not observe this rule, you must of necessity fail in your desires and fall into that which you would avoid. What is the difficulty here? where is there room for the words, “How will it be?” and “How will it turn out?” and “Will this happen or that?”
Cite this passage
Epictetus, Discourses 4.10 ¶1, tr. George Long (1877)
https://whatwouldstoicsdo.com/passage/discourses/4.10.1
Epictetus, Discourses (as recorded by Arrian), tr. George Long (1877). Text: Standard Ebooks (CC0). Sources and licences
In plain English
AI-written notesWorrying about how things will turn out is a sign your attention is on what you cannot control. What you do control is whether you agree to falsehood and what you desire or avoid, so want nothing that depends on others, avoid nothing you cannot prevent, and the what-ifs lose their grip.
Older wording
- “assenting”
- — agreeing that something is true
- “precipitate”
- — hasty, acting before thinking
Themes and situations
- Fear and anxiety
- What is in our control
- Desire and craving
- Judgements and impressions
- Preparing for difficulty
- Anxiety about the future
- Fear of failure
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