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What Would Stoics Do

Epictetus · c. 50 – c. 135 CE

Enchiridion 3 — Epictetus

Translation by George Long (1877)

Epictetus, Enchiridion 3

In everything which pleases the soul, or supplies a want, or is loved, remember to add this to the (description, notion); what is the nature of each thing, beginning from the smallest? If you love an earthen vessel, say it is an earthen vessel which you love; for when it has been broken, you will not be disturbed. If you are kissing your child or wife, say that it is a human being whom you are kissing, for when the wife or child dies, you will not be disturbed.
— Epictetus, Enchiridion 3 · tr. George Long (1877)Read in context →

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Epictetus, Enchiridion 3, tr. George Long (1877)

https://whatwouldstoicsdo.com/passage/enchiridion/3

Epictetus, Enchiridion and Fragments, tr. George Long (1877). Text: Standard Ebooks (CC0). Sources and licences

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In plain English

AI-written notes

Remind yourself what each thing you love really is, starting with small objects, so you are not shattered when it is lost. Say that a cup is a cup, and when you kiss your child or partner, remember they are a mortal human being, so that if death comes it does not completely throw you.

Older wording

“earthen vessel”
— a clay pot or cup
“notion”
— idea or description

Themes and situations

  • Grief and mourning
  • Change and impermanence
  • Preparing for difficulty
  • Desire and craving
  • Bereavement
  • Anxiety about the future
  • Parenting

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